Katrina (Vazquez) Devlin, RD, is a registered dietitian specializing in women’s health, digestive health, and chronic dieting. Her integrative approach looks beyond nutrition alone, considering sleep, stress, daily habits, and real-life circumstances to help clients build sustainable, supportive routines.

Katrina’s path to nutrition began with her own story. A lifelong dancer, she studied at The Boston Conservatory and The Ailey School, but during that time struggled with depression, body image, and disordered eating. Eventually, she left her professional dance studies and began working in restaurants, which rekindled her love of food. In those kitchens, she began healing her relationship with eating by witnessing food as enjoyment, creativity, and connection. This experience inspired her to pursue a degree in Nutrition and Dietetics at NYU.

The first four years of her career were dedicated to serving underserved populations in New York City at a nonprofit food and nutrition program in Brooklyn and a community hospital in the Bronx. These experiences gave her a deep appreciation for the privilege it can be to focus on health, and revealed the profound role that social determinants of health play in our lives. She saw that when education is tailored to real-life circumstances, people can nourish their bodies and make small, sustainable shifts that create meaningful change.

After being diagnosed with PCOS in her late twenties, Katrina deepened her focus on women’s health and developed a strong appreciation for how stress, emotions, and long-held patterns influence eating. She believes listening to the body’s cues—energy, hunger, fullness, and changes in mood—is an essential part of building trust with food and our bodies.

Today, Katrina supports clients in creating balanced, realistic nutrition habits while exploring the emotional patterns that influence their choices. Her work is grounded in the belief that nourishment should feel supportive, flexible, and rooted in self-trust—not fear or perfectionism.